Full-Service Nutrition Coaching
From weight loss to overall health improvements, we do it all. At K & K Yoga, we offer an inclusive nutrition program aimed at helping you make better, healthier choices. With our help, you can fuel your body properly and feel your best. Our Nutrition classes are for anyone interested in a healthy, reasonable nutrition program to drop a couple of sizes, shape up and tone and improve your energy. Don’t be fooled, for most people this will be a major change. Embrace it! This class just might change your life, extend your longevity, improve your health, and make you feel better than ever! This class will help you re-program your metabolism, with real food … good food … to burn off your stored fat and give you a constant source of energy. Together we will discover how to identify the perfect nutritional lifestyle for you, how to overcome binge eating & emotional eating for good and what drives our behavior around food and body.
Please be sure to ask about our personal training packages and on-on-one pricing.