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About Our Staff

Hannah H.

Personal Trainer, Nutritionist, and Body Pump Class Instructor

Hannah H. has been a personal trainer since 2009. As a nationally qualified NPC figure competitor, she placed in the top five in all her competitions to date. She holds certifications in NFTP, strength training and as a nutrition specialist and enjoys helping clients learn to enjoy the fitness process and reaching their goals.

Hannah H.

Tink T.

Studio Director, Yoga Instructor, Life coach, & Workshop & Retreat Facilitator

TINK is our Studio Director and nationally recognized  YogaFusion©™ instructor, and Life Coach.  TINK has trained in Baptiste, Ashtanga, Vinyasa, Hatha, and Meditation.   She hails from the yoga scene on the East Coast bringing us eclectic style and good vibrations!  She is the creatrix of K&K class schedule, sequences, and class descriptions; TINK offers privates as well as group classes. TINK is a longtime middle-age and senior life coach specializing in creating and utilizing life tools to alleviate stress, coping with aging parents, and Alzheimers’ and Dementia Caretakers support.

She also specializes in Food Addiction and helping to guide our yogis to find a lifestyle approach to healthy eating. TINK offers the unique WEB and telephone coaching sessions that make it simple for our students to get what they need with total ease and privacy. Grief and loss, Victims of Narcissistic Abuse, Positive Affirmations, Stress Management, and Mother Daughter relationships are just a few of the life coaching unique sessions offered.

TINK has trained all over the world including NYC, Switzerland, Italy, Mexico, and California. She offers independent teacher training, specialty workshops, and co-hosts retreats all over the world. TINK earned her Baccalaureate degree from SUNY Upstate, has completed psychology courses and Post Bacc research at St. Thomas & Rice University.


Krysten M. BS., LCDC-I

Founder & CEO, Certified Yoga Instructor, Aromatherapist, Support Group Facilitator, Life Coach

Krysten is a professional Life Coach who specializes in recovery coaching, personal growth, maintaining sobriety, relationships, grief and loss, and more. She offers coaching services for individuals, groups, couples, and families in person, over the phone, and via skype. Krysten is also a Certified Yoga Instructor and Aromatherapist.

Krysten earned her associates in Psychology from San Jacinto Community college. She graduated from University of Houston- Clear Lake with two bachelor degrees in Psychology and Anthropology. She completed two years of her Master’s degree in Clinical Social Work before deciding to open the studio. 

Krysten’s life passion is helping others and she is dedicated to her students and clients. She uses many holistic techniques to help guide all her clients and students to a balanced, happy, and fulfilled life. Please do not hesitate to reach out to her if you have any questions.

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